At BlissOm Yoga Light Studio, we are a highly advanced yoga, pilates, and wellness studio led by senior teachers, guides, coaches, and facilitators practicing across a wide range of modalities from yoga and pilates to integrative practices beyond the mat. Our offerings are intentionally designed for those seeking depth, clarity, and meaningful transformation.
From yoga and pilates (both mat and reformer), to heated and non-heated rooms, integrative healing modalities, and full-body care, we support your well-being from every angle. Each experience is thoughtfully curated to complement your practice and nourish the whole self.
We invite you into our sacred space to recharge, re-energize, and devote time to both inward reflection and outward self-care. Here, movement meets stillness, and care extends far beyond the mat.
Discover the heart behind the practice
. Our Story
Like breath itself, our journey began with a gentle awakening, a single intention to bring light, love, and mindful movement into the world.
In 2012, BlissOm Yoga Studio was born from the heart of Lora Lisi, a Certified Life Coach and Meditation Practitioner whose vision was to create a sanctuary for inner stillness and conscious growth. Within BlissOm’s peaceful walls, seekers found more than a yoga practice; they found an invitation to return home to themselves. The space blossomed into a community where body, mind, and soul moved together in harmony, guided by care, compassion, and presence.
Just a few years later, in 2016, Nancy Salerno opened the doors to Yoga Light Studio, illuminating another radiant path for the community. Grounded in warmth, inclusivity, and expert instruction, Yoga Light became a beloved home for practitioners across the GTA a place where strength, skill, and serenity blended beautifully, welcoming everyone to experience yoga in a safe and supportive way.
In 2024, two paths that had long shared kindred intentions united as one. BlissOm and Yoga Light gracefully merged, bringing together their lineages of spiritual depth and embodied practice. And from this soulful union emerged a new expression of community and light, BlissOm Yoga Light Studio.
BlissOm Yoga Light Studio
Today, under Lora Lisi’s stewardship, BlissOm Yoga Light Studio honors and carries forward the essence of both original studios: the heart-centered mindfulness of BlissOm and the grounded, professional excellence of Yoga Light. This harmony of spirit and structure continues to guide our evolution—a living practice shaped by the breath of every practitioner who enters our space.
Here, yoga is more than movement; it is remembrance. A remembrance of peace within, of connection between souls, and of light that shines ever brighter when shared.
Welcome to BlissOm Yoga Light Studio—where legacy, community, and consciousness flow together as one.
Our Mission
We exist to honor and support each individual’s journey toward enlightenment. Every offering—from our yoga classes and healing sessions to our workshops, certification programs, and intuitive readings—is crafted with intention, presence, and love.
Together with our dedicated instructors, front desk advisors, and management team, we create experiences that strengthen the body, enhance mobility, and quiet the mind. We welcome practitioners of all levels—from those stepping onto the mat for the very first time to advanced students exploring deeper dimensions of practice and growth.
Our thoughtfully designed schedule of classes, workshops, and training programs reflect the rhythm of our diverse and vibrant community, supporting each individual’s unique path toward wellness, awakening, and self-realization.
