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Pilates Instructor

Dora Contino

Dora has been a student of yoga for seven years and completed her Mat and Yoga Pilates certification in 2023. She believes that yoga and Pilates together create a well-rounded practice—balancing flexibility, core strength, and mindfulness.


Through her teaching, Dora inspires others to experience the transformative power of movement and cultivate a healthier, more intentional lifestyle.

Biography

Dora has been a student of yoga for seven years and completed her Mat and Yoga Pilates certification in 2023.