Natalie is a Certified Yoga Therapist, movement coach, and experienced teacher with over 1,000 hours of training. Specializing in functional movement and mobility, she helps students move confidently at any stage of life.

After recovering from a car accident through yoga, Natalie became passionate about helping midlife adults release pain, improve mobility, and restore balance. She also leads the Chair Yoga & Mobility Teacher Training and offers 1:1 holistic coaching.
Warm and compassionate, Natalie creates a supportive space for students to move with ease, strength, and awareness.