Special Events

Yoga Philosophy Retreat
Classes Available from April 7 to 9, 2020

REGISTER

 

Join Ram Vakkalanka betwnee April 7 to 9 for a 1-day, 12-hour course to learn the fundamentals of a yoga lifestyle in a safe serene atmosphere.

What You Will Experience

  • Yoga philosophy
  • Sutra
  • Chanting
  • Meditation

Chanting Benefits

The benefits of chanting have been observed in the form of improved pulmonary function, increased mental alertness, increased environmental awareness and potential relief from depression and stress

Mantras

Psychological benefits of mantra repetition include decreased heart rate, lowered level of tension as well as a decreased rate of blood pressure. Chanting vibrations with concentration enable to reduce the adrenaline level and cortisol and reducing the level of stress.

12 Science-Based Benefits of Meditation

  • Stress reduction
  • Controls anxiety
  • Promotes emotional health
  • Enhances self-awareness
  • Lengthens attention span
  • May reduce age-related memory loss
  • May help Ffght addiction
  • Generate Kindness and unconditional love <3

This transformational course will be uplifting and enlightening for all who may attend.  It will also count towards you continued education with Yoga Alliance if you are a Yoga Teacher.

REGISTER

© 2020 All rights reserved. Privacy Policy

BlissOm Studio Closure

To honour the safety of our staff and studio members, BlissOm will be closed until advised otherwise by the government of Ontario.

However, you can still join us on the mat across our various virtual practice rooms:

Instagram
Faebook
YouTube 
Zoom

Follows us on Instagram and Facebook for more updates and online class options.

*monthly memberships to be adjusted + bonus offers