Yoga Philosophy Retreat
Classes Available from April 7 to 9, 2020
Join Ram Vakkalanka betwnee April 7 to 9 for a 1-day, 12-hour course to learn the fundamentals of a yoga lifestyle in a safe serene atmosphere.
What You Will Experience
- Yoga philosophy
The benefits of chanting have been observed in the form of improved pulmonary function, increased mental alertness, increased environmental awareness and potential relief from depression and stress
Psychological benefits of mantra repetition include decreased heart rate, lowered level of tension as well as a decreased rate of blood pressure. Chanting vibrations with concentration enable to reduce the adrenaline level and cortisol and reducing the level of stress.
12 Science-Based Benefits of Meditation
- Stress reduction
- Controls anxiety
- Promotes emotional health
- Enhances self-awareness
- Lengthens attention span
- May reduce age-related memory loss
- May help Ffght addiction
- Generate Kindness and unconditional love <3
This transformational course will be uplifting and enlightening for all who may attend. It will also count towards you continued education with Yoga Alliance if you are a Yoga Teacher.