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An uplifting blend of spiritual and physical practices incorporating movement, dynamic breathing techniques, meditation, and the chanting.
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Guided yoga classes available in a one-to-one or group environment including schools.
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Gentle pressure and stretching techniques to relax the whole body.
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Treat the mind, body and spirit through the gentle application of hands-on or distance healing.
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Find guidance, clarity, and peace of mind with angel and intuitive readings.
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Relax. One body part at a time. One muscle at a time. One thought at a time.
Pilates seamlessly integrates the mind and body approach to exercise.
Move your life forward. Find fulfillment, success, well-being and happiness with our Certified Life Coaches.