![Kundalini Yoga](https://blissom.ca/wp-content/uploads/2020/02/Kundalini-Yoga-scaled-e1582426089281-760x428.jpg)
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An uplifting blend of spiritual and physical practices incorporating movement, dynamic breathing techniques, meditation, and the chanting.
![Life Coaching Academy](https://blissom.ca/wp-content/uploads/2017/02/82525e4e-fa09-4f7f-b356-bd6ff59ce6b7-min-760x428.jpg)
As a graduate of our Life Coaching Certificate program, we offer continuing education to support the ongoing development of your life coaching skills.
![Private Yoga](https://blissom.ca/wp-content/uploads/2017/02/Yoga-Classes-1-760x428.jpg)
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Guided yoga classes available in a one-to-one or group environment including schools.
![Reiki](https://blissom.ca/wp-content/uploads/2020/02/Reiki-760x428.jpg)
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Treat the mind, body and spirit through the gentle application of hands-on or distance healing.
![Angel & Intuitive Readings](https://blissom.ca/wp-content/uploads/2020/02/AngelIntuitive-Readings-760x428.jpg)
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Find guidance, clarity, and peace of mind with angel and intuitive readings.
![Meditation Classes](https://blissom.ca/wp-content/uploads/2020/01/Meditation-Classes-760x428.jpg)
Discover an intriguing sense of calmness and inner harmony through mindful meditation.
![Savasana Meditation](https://blissom.ca/wp-content/uploads/2020/01/3-760x428.jpg)
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Relax. One body part at a time. One muscle at a time. One thought at a time.
![Pilates Classes](https://blissom.ca/wp-content/uploads/2020/01/Pilates-760x428.jpeg)
Pilates seamlessly integrates the mind and body approach to exercise.
![Yoga Classes](https://blissom.ca/wp-content/uploads/2017/02/Yoga-Classes-4-760x428.jpg)
A physical and spiritual practice including breath control and simple meditation.