Fusion Mix Pilates

Fusion mix pilates combines basic mat pilates with body sculpting and basic stretches for a low impact and a high/low-intensity workout adjustable to all fitness levels.

It’s a fast-paced mind and body class with moves that lengthen, strengthen and stretch your muscles used in everyday activities.

Our class will help enhance body tone, core strength, and flexibility.

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BlissOm Studio Closure

To honour the safety of our staff and studio members, BlissOm will be closed until advised otherwise by the government of Ontario.

However, you can still join us on the mat across our various virtual practice rooms:

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*monthly memberships to be adjusted + bonus offers